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It Never Gets Easier Than It Is TODAY

Hey y’all. Hope you’re poised for a spectacular weekend! Relax. Breathe. Give yourself room to feel all your feelings. And most of all, be as aligned as possible with the YOU of your dreams. It’s…

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Becoming a Two-a-Day Badass

I remember getting up every morning to walk during my first-ever 100 day challenge. Oprah had done her book and video series with Bob Greene and in it was this great phrase I used to…

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Whole30 Six Months Later

Ah… where to begin. How about with the punchline. Six months ago (after a really clear “I can’t keep living like this” moment that followed weeks of research about Whole30), I embarked upon my first…

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My #Whole30 Results

[NOTE: My six-months since Whole30 post is here.] Today is DAY ONE of reintroduction (more on that below). I’ve completed my first round of #Whole30 and I’m reporting in about my results. I’ll TL;DR it…

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Starting Whole30 Tomorrow

Sooo… an update to my timeline for those who are curious. I’m starting Whole30 tomorrow. Why: Yesterday I had a ladydate (these *always* involve booze and cheese and lots of laughs) and that ladydate —…

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Dear Diary: Today I Got My Jasmine

So. It’s been a minute since I’ve written about my pole journey. I think today I figured out why: I’ve been feeling snakebit about it all. I’m now hitting tricks I could do before all…

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My Return to Pole!

I’ve made no secret of this: Last year I became a pole junkie. After doing something really scary (entering a pole dancing studio at the age of 41, plus-sized, with no dance experience to speak…

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More Surgery

If you’re the praying type, please pray. If you’re the vibing type, please vibe me up. If you’re the white light type, please surround me in it. Particularly in the 10:30am to 1pm range, Thursday,…

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Health Care Workers

I’ve had very little interaction with the people who make up our health care system. Probably twice in my adult life that I can recall have I had regular, daily exposure to these folks. Click…

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Graduation Day

Today I graduated from my Sunday Intermediate 1 class at The Pole Garage. Fourteen Sundays. My pole momma, Kelli, said we have no idea how beautiful it is to get to see our progress, over…

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