Browsing Category Mindset

Reframing Forgiveness As Freedom

One of the decadent self-care practices I absolutely adore indulging in is a lush bubble bath (more specifically, a LUSH bubble bath) complete with a seriously awesome playlist of all my "five-star soothes" including a…

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Why FOMO Is So Real

Have you ever felt FOMO? That’s the ol’ fear of missing out, of course. It’s used a lot in sales because if you can be made to feel as though you’re missing out on something…

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Stop Calling 2016 a Sucky Year!

Seriously. Stop it. Stop the memes of "me at the beginning of 2016 vs. me at the end of 2016." Stop the complaining about treasured celebs who died or politics gone wrong. Stop the, "I…

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I Have No Damn Bucket List

In a recent flip-through of my Emmy Magazine, I read this little nugget in an interview with Oprah Winfrey: Is there anything on your bucket list that you haven’t accomplished? I don’t have a bucket…

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Girl (Writer) Code

I’m feeling stifled. I can’t say what I want to say about the article that everyone is touting as revolutionary because it would be anti-girl for the writer in me to point out that the…

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I Want You to Meet My Friend Bree

This is powerful. And personal. (And, yes, woo-woo.) In 2011, I was going through some stuff. I was evolving my beloved business after having built up our LA-based classes to three times per week (three…

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