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Bonnie Gillespie Bonnie Gillespie

I've spent 20 years empowering creatives to bring more joy to the showbiz journey. Enoughness is an inside job, but sometimes you need a guide to get there.

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Latest From The Blog

23 Aug 2019

Unapologetic Self-Care

Unapologetic Self-Care
23 Aug 2019

Artificial Wins Twitch’s First Emmy

Artificial Wins Twitch’s First Emmy
19 Aug 2019

Star Quality Starts with Enoughness

Star Quality Starts with Enoughness
19 Aug 2019

Acting While Black and Gay: A Story by Donzell Lewis

Acting While Black and Gay: A Story by Donzell Lewis
12 Aug 2019

How to Beat Overwhelm

How to Beat Overwhelm
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  • Um... did yโ€™all know @google was up to this sorcery? ๐Ÿ˜ ๐Ÿ’ซ๐ŸŽฌ
  • Here's how today went. โ € I woke up when I felt like it and started my day with #AbrahamHicks MP3s while prepping and eating #Whole30 goodness from @TerritoryFoods. ๐Ÿ’ซ๐ŸŒฑ โ € Did some work with the hubs and then headed out for a private at @SandpiperPilates. We did some breathwork plus a much-needed psoas release. ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ โ € From there, it was time for acupuncture, during which I floated doing my RTT from @Glyniss.Trinder. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿฆ‹ โ € After that, I hit @Burke_Williams for a soak, steam, and massage with Jacob-the-amazing. (Pro tip: Before your massage, put some of the spaโ€™s luxe facecream all over torso, neck, face, jawline, even the bootie. While you're on the heated table getting rubbed on, your whole bod will get a deep-moisturizing treatment. I always hated feeling partially hydrated, partially parched after a great massage.) ๐Ÿ•Š๐Ÿ‘๐Ÿพ โ € All of this is doable even on a budget (check out @AbrahamHicksPublications, #RTT, and #breathwork on YouTube; reduce sugar, wheat, and dairy in whatever you already eat; do mat #Pilates at the local community college or YMCA; go to massage school or PWYC places -- I love the early-bird special at @BaoFootSpa -- and do the prompts in the @CurableHealth app). Start where you can start. But start self-care. ๐Ÿ˜โค๏ธ๐Ÿ˜˜ โ € The important thing is doing it. Consistently. Unapologetically. So the nervous system gets a break from the noise of the world. โ € This quiets the inner critic, reduces anxiety, promotes vitality. Plus it all just feels really damn good. โ € Cherry on top? Coming home to an #Emmy win for @ArtificialNext, @BernieSuโ€™s series for @Twitch on which I did a liโ€™l casting. ๐Ÿ†๐ŸŽฌ๐Ÿ’ฐ โ € What are your top self-care musts? I wanna know!
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  • The Astrologerโ€™s Daughter ๐Ÿ”ฎ๐Ÿ’ซ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป
  • The hubs is doing magical things with some of my very favorite people! ๐ŸŽฏ๐ŸŽฌ๐Ÿ’ฐ๐Ÿ†โค๏ธ
  • I freakinโ€™ LOVE these #mastermind meetings with my #ExpansiveCapacity members. What started out as an alpha population not quite a year ago has evolved into a REVOLUTION of #enoughness and I am *daily* inspired by the work these amazing creatives are doing. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’ซ๐Ÿ’— Diving deep. Going within. Unafraid of the magic inside... under decades, perhaps lifetimes, of momentum for less-than. NEW CHOICE. ๐Ÿ•Š๐ŸŒฑ๐Ÿ”ฎ Iโ€™m so HERE for this! #CreatingTheHollywoodWeWant ๐ŸŽฏ๐ŸŽฌ๐Ÿ†

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Bonnie Gillespie ~~ Living my dreams by helping others figure out how to live theirs.

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