Okay. So y’all know I went on a years-long mind-body healing adventure a while back (if you don’t know this, I tell a bit of the story here and a whole bunch more of it…
Browsing Category Mindset
A Life of Less Hafta
Hello beautiful people. 🙂 It feels good to be consistent with showing up like this again. For now. One of the best parts of having ghosted my mailing list more than a year ago and…
Half-Hearted
I mentioned last month that I ghosted my mailing list this summer. Became absent from my blog. Stayed off social. Just kind of pulled away from a whole lot. Slept. As I’m slowly easing back…
It Might Not Be Get-Back-Able
This full moon in Aries uprooted some big emotions in me. Good. Seems I’d been holding onto a lot. Tamping it all down. Staying calm and carrying on. And today let me get ragey in…
Oops! I Ghosted My Mailing List
It’s weird. I didn’t mean to ghost you. But the truth is, I’ve been exhausted. And leaning into that. Meaning, I’ve been sleeeeeeeeeeeping. A LOT. It’s growth. It’s recovery. It’s healing. It’s… just being with…
Segment Intending (What’s your moment before?)
Recently — in the name of creating better energetic boundaries in my life — I invested in some goodies to have around my office and the other rooms in my home. flowers oils leaves to…
Gloop Spotting
I’m pretty excited about this. I’ve been in the creative cave for a while, building VERY cool things — you may have caught the announcement that Rachel Lang and I are teaching you all about…
You Make My Life Better
Well hello! It’s been a minute! I was thinking about connection. About our connection with one another. Human to human. Y’know… that stuff. I think I’ve got it all boiled down to one main thing…
The Bass Note
I have helped a lot of people get what they want in life. A. Lot. A LOT. But what I’m actually doing is helping them get more aligned with what they say they want in…
Wanna Smash the Patriarchy? Celebrate Joy!
Okay. Some stats. There are 5 primal human emotions. We come pre-wired with these from the beginning of time. Fear, anger, sadness, shame, and joy. That’s 4 negative and 1 positive emotions, if you’re counting….