In what feels like my elevendieth Zoom of an endless March-long day, I was sharing some methods I have found helpful in lowering the amygdala’s deathgrip on decision-making and stress regulation. (Specifically, EFT tapping, bilateral…
Browsing Category Mindset
Everything We’re Feeling Is Correct
Okay. One of the things I’m most grateful for right now is the *intentional* curating of a friendgroup made of fellow ladybiz besties that I’ve done since choosing sobriety in 2016. Past me was very…
Creatives LIVE in Uncertainty
I was on a virtual meeting with some fellow business owners and the question of leadership came up (y’all know I’m passionate about that topic). Specifically, what is the appropriate tone to take right now…
Practical Tips for Thriving Despite the Latest CRISIS
Yes, we're facing a crisis. If you didn't already know that, congrats on avoiding the news, social media, and convos with *anyone* out in the world today. Personally, I feel that when "times are tough"…
This Vid Is Everything We Didn’t Know We Needed
Something amazing happened last night. While we were watching the east coast feed of Saturday Night Live, the hubs said, “Pause it,” which is what he always says when there’s something more interesting on his…
Narrowing the Gap
I was lunching with one of my very favorite people (a publicist I met nearly 20 years ago — we both knew the night we met, at a Talent Managers Association event — that we…
The Continuum of Work
We do some really cool things in Expansive Capacity every month. (If you’re looking for monthly deep-dive masterminds, apply to join us here.) During our most recent meeting, we turned our attention to the difference…
Sledgehammer vs. Sandpaper
Something came up during our first live Zoom for the enoughness membership of Get in Gear for the Next Tier last week that was pretty *ooooh* to everyone not in on the shorthand. So much…
Pronoia and Willful Blindness
I have a question for you. It’s about your setpoint. Do you believe that someone is always running game on you? Out to get you? Taking advantage of you? Or do you believe that everything…
🏆 Celebrate with me! 🏆
21 years ago today, I moved (back) to LA. (I had done the LA thing after college… just in time for the Northridge Quake to welcome me to Hollywood for real… then send me back…