I’m pretty excited about this. I’ve been in the creative cave for a while, building VERY cool things — you may have caught the announcement that Rachel Lang and I are teaching you all about…
Browsing Category Mindset
You Make My Life Better
Well hello! It’s been a minute! I was thinking about connection. About our connection with one another. Human to human. Y’know… that stuff. I think I’ve got it all boiled down to one main thing…
The Bass Note
I have helped a lot of people get what they want in life. A. Lot. A LOT. But what I’m actually doing is helping them get more aligned with what they say they want in…
Wanna Smash the Patriarchy? Celebrate Joy!
Okay. Some stats. There are 5 primal human emotions. We come pre-wired with these from the beginning of time. Fear, anger, sadness, shame, and joy. That’s 4 negative and 1 positive emotions, if you’re counting….
Are you a drama magnet?
A few years back, I introduced the Karpman Drama Triangle as “The Three V’s” — the TL;DR on that is this: Victim Villain Victor We’ve got this dynamic of relationships in which there’s a role…
What Is Your Body Saying?
As always, when something comes up more than twice in my teaching-speaking-coaching life, it’s time to share it beyond the smaller audiences. So here goes. Our bodies are constantly talking to us. Yes, in the…
Casting for (Success-Focused) Bernie Su
As those of you who joined in the fun at Clubhouse last week know, I’m again collaborating with three-time Emmy winner Bernie Su and this time we’re casting via duets on TikTok. (Man, I love…
The Dip Kit
Oh, hello you beautiful people. I am so happy to be back on your screen today! I’m writing this at the end of a very busy day and it just makes me glow with glee…
Brace Yourself: It’s About to Get Chronic
So. It’s no secret I spent all of 2018 on a deep mind-body healing journey that included a hospital stay, multiple trips to the ER, meeting with specialists all over the world, having every test…