Culture Shock

I remember the first time I went to Spain. I had just turned 18 and I flew from Atlanta to Frankfurt to change airlines and get to Madrid for my vacation. I had taken three…

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Not My Trigger

Hello from London! There is something so powerful about knowing your triggers. Even more powerful is knowing your NOT MY TRIGGER triggers so that no one else has power over you when they try to…

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Two Years Sober

I’m writing today’s #BonBlast from New York, where I got sober two years ago. You’re likely reading this while I’m in flight to Barcelona, having officially gone off the grid — yes, tech-free (I’ll only…

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Actors Asking for Feedback

Hello from New York, you beautiful people! My five-week world tour is underway and I mean it when I say *world* tour, y’all. For two solid weeks I’ll be totally off the grid! But first……

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Triggered

There are a few words I’m frankly sick of hearing lately. OPTICS is one of them. TRIGGERED however, is not one. Here’s why: As artists, we’re always triggered. It’s our freakin’ job. We are paid…

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