Help Me Choose My New Headshot

Oh hai! 🙂 I’m back from Toronto, back from New York, back from Chicago… what a month! Back at the beach, back to a packed coaching calendar (I missed y’all too, LA-based lovelies), and back…

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Mood Meter

The Mood Meter app was recommended for my mind-body work with Dr. Stracks. Did you know I’ve always labeled my feminine thoughts as FEELINGS and my masculine thoughts as LOGIC… but I’ve never really explored…

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Today Sucked

Today sucked. I’m not gonna lie. It flat-out opened wide and SUCKED hard. This mind-body work is amazing and I’ll look back on today as a turning point, but right now my face is swollen…

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Signs from the Universe

So. Gather ’round. This is a long one. Y’all know this trip is one I’d been looking forward to for months — long before the physical weirdness set in, putting me on 3+ months of…

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Bonnie Reclaims New York

Hey, New York. I conquered my comeback… only cried three times during flex class last night and most of it was about the emotion attached to connecting with my body again after having deferred so…

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