Some folks don’t need much proof that something can be done in order to try it for themselves. Others need to see someone succeed… and that *someone* needs to be a lot like them in…
Browsing Category Enoughness
5 Years Sober
This is the work. 5 Years Sober (wee Instagram post) 4 Years Sober (blog post) 3 Years Sober (blog post — full version here) 2 Years Sober (oh hey, I actually *did* post before the…
The Reward for Boundaries
I’ve been making changes in my business recently. I’ve created more boundaries, changed my availability, increased my NO budget. I hadn’t noticed how anxious and obsessed and dark I had gotten, continuing to do such…
Self-Care Is Another SHOULD
Hey. I’ve been checking in daily with a group of folks who agreed to join me in a June Enoughness Commitment (you can start getting these text messages here; or just text #enoughness to me…
Where’s the TOWER card?
Pretty sure I’m now the record-holder for most major arcana cards + most reversed cards in a single reading, huh, Aliza Rose? 😮🔮⚡️ I’m… ready to surrender to this new dimension. I think. I know…
Got Anxiety Over “Peopling” Again?
I love the people in my life. The convos we have are always so rich and deep and meaningful and expansive. On Instagram not too long ago, Liz Wiltsie asked her audience (which includes me,…
How ’bout them apples?
Something I regularly clarify is the title of my most popular book: Self-Management for Actors. No, no, no, it’s not that everyone gets the title WRONG or something… it’s that the emphasis is on managing…
AFGO (Another Effin’ Growth Opportunity)
Most of the folks I get the privilege to work with every day identify as creatives. We’re storytellers. Mostly actors. Many writers. Some directors and showrunners and even a few non-showbiz creatives too! We take…
Choosing Sobriety = Choosing to Be Present
On October 16, 2016, I woke up in a hotel room in Manhattan, no recollection of how I got there, and I texted the hubs the words: “I’m done.” I had said those words a…
Set the World on Fire
This stylish fella on the left is my grandfather, Edd. He’s the one I’m talking about when I mention “The Ducktown 8.” 💥 My grandfather blew up power lines and took part in other (sometimes…