Browsing Category Mindset

Acceptance

in Mindset on August 15, 1999 August 12, 2025

Can you FORCE yourself to love and accept yourself just as you are? No, sadly. Instead, you must GENTLY allow yourself your mistakes and your slips AND your accomplishments, knowing that you are exactly where…

Emotions

in Mindset on April 20, 1999 April 29, 2017

Emotions emotions emotions! Damn it, this is hard work. I get so afraid of telling anyone what I really want or need, or how it hurts me when they treat me carelessly… so I never…

Stuck

in Mindset on March 24, 1999 April 29, 2017

I think I’m stuck. I love my life, acting class is phenomenal, work is great, social life is booming, and I’m stuck. What’s up with that? I’m not sure. I know that I have some…

Geneen Roth

in Mindset on March 11, 1999 August 12, 2025

It’s now time to deal with the much harder part of losing weight: the emotional issues. I attended a Geneen Roth workshop this weekend. The issues are TRUST and PRESENCE. That’s the goal now… trust…