Posts tagged confidence

Ready for Oprah

15 June 2016 — Look at this page from my journal. I wrote this four months before I got sober. Two months before I started my Whole30 journey. 18 months before I’d start a year-long…

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Leadership Is Lonely

One of the fundamental elements to my work with creatives is a shift in mindset. (Well, there are a few mindset shifts, not just one, but this one’s a biggie.) As artists, we’re all leaders….

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Culture Shock

I remember the first time I went to Spain. I had just turned 18 and I flew from Atlanta to Frankfurt to change airlines and get to Madrid for my vacation. I had taken three…

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Not My Trigger

Hello from London! There is something so powerful about knowing your triggers. Even more powerful is knowing your NOT MY TRIGGER triggers so that no one else has power over you when they try to…

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Actors Asking for Feedback

Hello from New York, you beautiful people! My five-week world tour is underway and I mean it when I say *world* tour, y’all. For two solid weeks I’ll be totally off the grid! But first……

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Actors… Adjust Your Focus!

Hello you beautiful creatives! Today’s BonBlast comes with a visual. Be sure to marvel at my artistic prowess. First up, the typical actor POV. “I’m over here, smiling. I see that casting director over there….

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Get Your Mind Right

I’m just getting back to LA after a long weekend in Berkeley where the hubs and I participated in a days-long upper-limit couples camp with the good folks of The Hendricks Institute. You may have…

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