I learned the difference between abstinence and sobriety.
Whole30 kickstarted the most significant shift in my life.
I began vibrating at a frequency so high that lower-tier behaviors, beliefs, and relationships could no longer exist.
Living as next-tier me changed lives. Most importantly mine.

The Sum Of All Years is Bonnie Gillespie’s autobiography in which the word count for each post is limited to the corresponding age for that entry. See them all, here.