Recently — in the name of creating better energetic boundaries in my life — I invested in some goodies to have around my office and the other rooms in my home. flowers oils leaves to…
Posts tagged leadership
Got Anxiety Over “Peopling” Again?
I love the people in my life. The convos we have are always so rich and deep and meaningful and expansive. On Instagram not too long ago, Liz Wiltsie asked her audience (which includes me,…
Wanna Smash the Patriarchy? Celebrate Joy!
Okay. Some stats. There are 5 primal human emotions. We come pre-wired with these from the beginning of time. Fear, anger, sadness, shame, and joy. That’s 4 negative and 1 positive emotions, if you’re counting….
AFGO (Another Effin’ Growth Opportunity)
Most of the folks I get the privilege to work with every day identify as creatives. We’re storytellers. Mostly actors. Many writers. Some directors and showrunners and even a few non-showbiz creatives too! We take…
The Dip Kit
Oh, hello you beautiful people. I am so happy to be back on your screen today! I’m writing this at the end of a very busy day and it just makes me glow with glee…
Choosing Sobriety = Choosing to Be Present
On October 16, 2016, I woke up in a hotel room in Manhattan, no recollection of how I got there, and I texted the hubs the words: “I’m done.” I had said those words a…
Brace Yourself: It’s About to Get Chronic
So. It’s no secret I spent all of 2018 on a deep mind-body healing journey that included a hospital stay, multiple trips to the ER, meeting with specialists all over the world, having every test…
About That “High Road”
In one of our membership Zooms last week, as we were discussing SHOULDS, the convo turned toward “taking the high road.” If this phrase isn’t familiar to you, it’s a should — usually uttered when…
Set the World on Fire
This stylish fella on the left is my grandfather, Edd. He’s the one I’m talking about when I mention “The Ducktown 8.” 💥 My grandfather blew up power lines and took part in other (sometimes…
Everything Will Be Okay
In March of 2020, I found this “Everything Will Be Okay” printable out there on the internet, printed it (on the back of a page from a screenplay; we’re all about reusing the paper we…