Gary Zukov says that the soul needs four things. Harmony (with Intention… not in the way that we’ll do whatever it takes to keep conflict from happening, but that it is our intention to have…
Posts Published by Bonnie Gillespie
is living her dreams by helping others figure out how to live theirs. Wanna work with Bon? Start here. Thanks!
13 Months in LA
Tomorrow marks 13 months in LA. The last time I’d spent 13 months in LA, I was desperately counting the moments until my flight “home”, having given up any hopes of living my passion as…
Feeling the Feelings
There is something very painful about KNOWING this work is emotional and then putting hope into yet another physical “plan”. Call it whatever you want… it’s always another fucking diet. After several very obsessed days,…
Forward Motion
Well, I think I’ve resolved myself to the fact that I’m in my size 14 jeans again. I’m trying to be happy with that, knowing that it’s all a matter of how I FEEL about…
Earthbound
I’ve been doing Callanetics, but only sporadically. I also find myself not walking as much as I was earlier in the month, now that I’m working so frequently. I’ve also been sick for a week….
Acceptance
Can you FORCE yourself to love and accept yourself just as you are? No, sadly. Instead, you must GENTLY allow yourself your mistakes and your slips AND your accomplishments, knowing that you are exactly where…
Geneen Roth
It’s now time to deal with the much harder part of losing weight: the emotional issues. I attended a Geneen Roth workshop this weekend. The issues are TRUST and PRESENCE. That’s the goal now… trust…