Sometimes I go full-on Sloth & Slug. Do you ever do that? It’s when there’s just NO energy for doing… anything, really. So, I sleep and I lie around and I do a lot of…
Browsing Category Unplugging
My Pisces North Node Journey
I was thinking about how I don’t send emails anymore (I did a weekly BonBlast from July 2011 to May 2021), how I am fully in the Saturn rule of my annual profection (and will…
How to Do a Social Media Detox without Leaving Social Media
Sometimes on social media I notice things that make it clear that *my* relationship with social media is not typical. I see posts about comparison. I see comments about how people should be kinder to…
Showing Up Differently
Taking a deep breath as I show up to the keyboard to put this together. It was *supposed* to be the “last chance to register” post for our six-week intensive called SMFA Online. But instead,…
Friendsless at Facebook
One of my favorite things to say about Facebook is this: “I have no friends.” Seriously. Search me on FB if you’d like. I have no friends. Okay, technically I have ONE and that’s for…
Law of Online Attraction
I witnessed a social media expert schooling a newb about how these online spaces work. The knowledge gap fascinated me and I thought I’d share a snippet with you. The newb was stunned that —…
What Shingles Are Teaching Me About Stress Management
It started Friday, June 3rd. Welp, it may have started before then, as I was finding myself quite fatigued in the last days of May. I was sleeping a lot — sometimes 10, 12, even…
Unplugging 101
Recently at our Self-Management for Actors Facebook group, I mentioned going more and more off the grid. I was quickly asked to elaborate, as it seems quite a few folks fantasize about being less attached…
About Bob Brody
I’ll never forget my first date with Bob Brody. We’d known each other online for years and, like everyone who has ever met him online, I was sure this was a dear friend before we…