Hello you glorious creature. 🙂 Last week I asked you to share some specifics with me about what it would take for you to be your best self for 2020. I showed you the results…
Posts tagged balance
What Do YOU Most Need to Be Best You in 2020?
A few weeks back, I surveyed the fine folks in our Self-Management for Actors Facebook group about some free training I’d like to create. Obviously, “How to Stop Wasting Time in Your Creative Career” won…
Gratitude, Then Goals
’tis the season… for talking about setting GOALS for the next year, right? I have a somewhat unique approach to goal-setting, and it starts with gratitude for exactly where we are RIGHT NOW. I call…
What’s the Kindest Choice I Can Make?
Hello beautiful people of Expansive Capacity! Hello you beautiful souls! It’s time once again for Superpower Sunday! 🙂 This is all about how we can implement wee changes that may turbocharge our *existing* superpowers so…
Help Your Family Be Supportive of Your Creative Career
It’s the time of year that creatives start dreading the trip home… not because travel is a hassle, not because leaving town right as some of the best gigs do a little casting is risky,…
Self-Care at Jeff Walker’s LaunchCon
Priorities. The hubs and I are in Phoenix for LaunchCon 2019. It has been wonderful and we’ve learned a lot. It has also been exhausting and overstimulating, as any event with 1000+ people, way-too-loud music,…
How to Battle Burnout with a Reboot
Hello beautiful people! Let’s talk about burnout. As I write this, I can kind of feel burnout wanting to creep in. As I’ve been shifting my relationship with healing, I’ve learned to recognize this stuff…
No Screens in the Bedroom
Hello beautiful people of Expansive Capacity! It’s time for that good ol’ Superpower Sunday badassery! 🙂 This is all about how we can implement wee changes that can turbocharge our *existing* superpowers so that we…
Unapologetic Self-Care
Here’s how today went. I woke up when I felt like it and started my day with Abraham-Hicks MP3s while prepping and eating Whole30 goodness from Territory Foods. 💫🌱 Did some work with the hubs…
Scheduling States of Flow
Hello beautiful people of Expansive Capacity! Hello beautiful people! It’s time for more Superpower Sunday goodness! 🙂 This is all about how we can implement wee changes that can turbocharge our *existing* superpowers so that…