All righty! (So tempted to type “alrighty” as one word, but since alright is not a word, I guess I have to extend my hyper-anal-about-non-existent-words-like-awholenother to stuff like “righty” too!) Okay, so back to what…
Browsing Category Archive
Southern Fried Observations
* “Iced Tea” means “Sweet Tea”, even from the McDonald’s Drive Thru. * Hardee’s now has the Carl’s Jr. Star logo. * Slower traffic moves to the right lane as you come up behind them…
Blood Type
Now that Dawn and I are up to two Krav Maga sessions per week, and I’m a week into the Blood Type Diet, things are really starting to feel “right”. I’m still sore after a…
Badass
I get it now. I’m not weak. I’m strong. And I’m not even “just strong” — I’m a badass. How empowering! Thank you, Father!
Jenny Craig
I’ve just returned from Jenny Craig. Yep, back on the proverbial horse. A friend of mine, inspired by my weight loss last year, began a program to lose 52 lbs. in 1999. And she has!…
Diet or Life
I cannot even believe that the end of the year is here. This has been an amazing journey! I’ve done Jenny Craig, daily exercise, workout with a trainer at the gym, Callanetics, Pilates, yoga, starvation,…
Tune Out or Shut Up
Hmm… Been getting a lot of traffic lately. Two emails in two days stand out in particular. One challenges my beliefs about my body and theories about the psychological / emotional benefits to resisting change…