#tbt 🦋 Okay. Let’s break this down. I’m 15. Tenth grade has just begun. I’m in the drama club, show choir, literary club, yearbook staff, senior beta, and I’m about to nail a 4.0 while…
Posts tagged enoughness
RTT (Rapid Transformation Therapy) Healed My Relationship with Pain
Healing is personal. Whether it’s healing from a physical wound, an emotional trauma, a long-held belief that isn’t serving you, or anything else, it’s PERSONAL. 🧘🏽♀️💫🦋 Last week, I underwent hypnosis for a few hours…
The Audacity of Success
The audacity to KNOW you can have it all? That’s what true success is. It’s confronting and scary and overwhelmingly blissful all at once. And we CAN build the muscles for it. 🧘🏽♀️💫🦋 It all…
Your Board of Directors
Since yesterday’s Facebook Live was all about money, honey, it’s only fitting that today’s BonBlast kicks off with an Enoughness infusion from my money mindset mentor Denise Duffield-Thomas. (If you missed my broadcast on “Financing…
Money Is Not Your Problem
Whoa. And thank you. Wow. Y’all seriously showed up for last week’s question. (Read it here if you missed the last BonBlast — and feel free to share your answers in the comments as well!)…
Ready for Oprah
15 June 2016 — Look at this page from my journal. I wrote this four months before I got sober. Two months before I started my Whole30 journey. 18 months before I’d start a year-long…
Leadership Is Lonely
One of the fundamental elements to my work with creatives is a shift in mindset. (Well, there are a few mindset shifts, not just one, but this one’s a biggie.) As artists, we’re all leaders….
Executing a Brand Pivot: Crutch vs. Cred
One of the things that’s been interesting about my career recently is that it’s been branching more and more away from my niche. As one of my mentors recently said, “You’re hitting your edges again.”…
Definition of Poison — by Keith Johnson
This is a guest post for members of Expansive Capacity by my beloved partner in all things, Keith Johnson. Enjoy! For 12 very formative years of my life, I was educated by the Jesuits. I…
Culture Shock
I remember the first time I went to Spain. I had just turned 18 and I flew from Atlanta to Frankfurt to change airlines and get to Madrid for my vacation. I had taken three…