So, so many changes to report since my last entry. Not with my weight. Unfortunately, I’m still bobbing around the 170 mark and that’s really okay with me right now. I have much bigger stuff…
Cinco de Mayo
Well, I thought I was brave and courageous and ready to conquer things. Turns out I’m just as scared as ever. Plus homesick. So, here I sit, belly swollen from all the chocolate I’ve ingested,…
Email with Sloane
[Sloane’s words in italics.] Oh!! There is one interesting bit of information that has come across the wire. I got a phone call from Greg Palmer today. Greg Palmer was the guy in my high…
ECO-Challenge
Well, I’m stalled out on the brink of the 160s. I keep hitting 169 and then jumping quickly back to 171 (for safety, methinks). I was in the 160s when the earthquake hit and I…
Geneen Roth
It’s now time to deal with the much harder part of losing weight: the emotional issues. I attended a Geneen Roth workshop this weekend. The issues are TRUST and PRESENCE. That’s the goal now… trust…