[Sloane’s words in italics.] Oh!! There is one interesting bit of information that has come across the wire. I got a phone call from Greg Palmer today. Greg Palmer was the guy in my high…
ECO-Challenge
Well, I’m stalled out on the brink of the 160s. I keep hitting 169 and then jumping quickly back to 171 (for safety, methinks). I was in the 160s when the earthquake hit and I…
Geneen Roth
It’s now time to deal with the much harder part of losing weight: the emotional issues. I attended a Geneen Roth workshop this weekend. The issues are TRUST and PRESENCE. That’s the goal now… trust…
Jenny Craig
I’d been back in LA for a week when I restarted Jenny Craig. I think I need the structure of prepackaged, planned meals and snacks right now, while in this time of major transition. I’d…