I was going to write about self-care. Specifically about how unapologetic those at the highest tiers tend to be about self-care. About how leaning into unapologetic self-care *before* you’re at the highest tiers is required….
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Becoming a Two-a-Day Badass
I remember getting up every morning to walk during my first-ever 100 day challenge. Oprah had done her book and video series with Bob Greene and in it was this great phrase I used to…
Whole30 Six Months Later
Ah… where to begin. How about with the punchline. Six months ago (after a really clear “I can’t keep living like this” moment that followed weeks of research about Whole30), I embarked upon my first…
My Whole30 Results
[NOTE: My six-months since Whole30 post is here. BTW, it’s 3 years later and I’m still down 50 pounds thanks to all that Whole30 taught me!] Today is DAY ONE of reintroduction (more on that…
The Work: Ep. 0814 — Interview with Derek Houck
Thank you for joining us for Episode 0814 of The Work. Download Here! Interview with Derek Houck: Actor-producer-tech innovator Derek Houck talks about staying ahead of what’s next, authentic relationship building, and being early to…
The Sum of All Years: 45
Upgrades. NY, ATL, Seattle again… London, Alaska for the first time. Unapologetically first class. Deluxe balcony stateroom. Jammed with Abraham-Hicks and Oprah. Goodnight Brody, Actors Access. Faced crazy fear; didn’t regret doing it in public….
Celebrating the Wrong
This post is gonna have a lot of awesome family photos. Well… one specific photo, recreated in some form or fashion every year. Click any thumbnail to enbiggen. My glorious stepson Quinn has been doing…
Fancy Folks Ain’t All That Fancy
I had noticed a pattern. I was sending emails and texts to my closest friends and I was saying things that I don’t normally say. Stuff about how hard things have been. Stuff about the…
Thank You for Permission to Leave Facebook
Hi Bonnie! Thank you for what you said in the Blab a week ago with Daniel and Phil! When you said that someone mysterious *shouldn’t* be found all over the Internet, it somehow liberated me…
Strength, Flexibility, and Grace
So, I was Periscoping a quick hello from the studio before pole class (I know, there’s already so much HUH?!? in this sentence) and I mentioned that one of my first pole instructors, years ago,…