Posts tagged bon’s life

Perfectionists! I’ve Got You Covered

Hello my fellow perfectionist. How are you? I know. You’re “Great!” Because you’d never tell me you’re a little on-edge, low-grade anxious at all times, wondering how long you can get by on so little…

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Charlsie and the Hummingbird

Let me tell you about hummingbirds. My mother loved them. She loved all birds but especially hummingbirds. She was fascinated by their speed, their ability to hover, their amazing talent for drinking bright red sugar…

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Whole30 Food Freedom

Food Freedom Report (posted at my Whole30 Facebook group — come join!) Note: I am NOT in a round! (To read about my Whole30 journey, start here.) After months of bedrest and then a month…

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Upper Limit Camp

And that’s a wrap on The Big Leap Couples Camp with The Hendricks Institute. I’ll be sharing the first of what will be many #SMFAninjas related lessons from this long weekend in Berkeley in Tuesday’s…

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Help Me Choose My New Headshot

Oh hai! πŸ™‚ I’m back from Toronto, back from New York, back from Chicago… what a month! Back at the beach, back to a packed coaching calendar (I missed y’all too, LA-based lovelies), and back…

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Mood Meter

The Mood Meter app was recommended for my mind-body work with Dr. Stracks. Did you know I’ve always labeled my feminine thoughts as FEELINGS and my masculine thoughts as LOGIC… but I’ve never really explored…

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Today Sucked

Today sucked. I’m not gonna lie. It flat-out opened wide and SUCKED hard. This mind-body work is amazing and I’ll look back on today as a turning point, but right now my face is swollen…

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Signs from the Universe

So. Gather ’round. This is a long one. Y’all know this trip is one I’d been looking forward to for months — long before the physical weirdness set in, putting me on 3+ months of…

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