Yup. Crazy, I know. I go off the grid for two solid weeks of basking in all the beauty that is the Greek isles while vibing high with some seriously woo-woo goodness and what happens?…
Browsing Category Chart Harmony
An Example of Expansive Capacity at Work
Hello from Barcelona! I am hopping on the internet for the express purpose of sharing this little story with you because it is a tremendous example of how the tools that are a part of…
How Expansive Capacity Was Born
I’ll never forget when it happened. It was just before my 48th birthday in July. We knew we’d soon be saying goodbye to our cat. After a glorious financial uptick, we were getting pounded with…
THIS IS THE WORK. 🦋
It’s interesting. This mind-body healing journey has taken me on such a wild ride. It’s taught me how to read the whispers from my body so it never again has to scream to get my…
Charlsie and the Hummingbird
Let me tell you about hummingbirds. My mother loved them. She loved all birds but especially hummingbirds. She was fascinated by their speed, their ability to hover, their amazing talent for drinking bright red sugar…
Happy Birthday Charlsie
Happy birthday, Charlsie. Today you would’ve turned 85. The whole Mother’s Day weekend-slash-your birthday thing is always an interesting negotiation of emotions while I watch others celebrate their mothers or being celebrated as mothers… and…
Charlsie’s Enoughness
Charlsie (May 11, 1933 – December 28, 2000) would’ve hated this photo. She would’ve been mad at me for sharing it. She would say that Art looked good but then she would provide a list…
Mercury RetroGRACE
No secret: I grew up in a New Age household. My mom was a world-famous astrologer and when I got picked on by bullies at school there was never the typical, “Oh, honey, they’re just…
I Has a Ring
I first moved to Los Angeles in August of 1993. Yes, August. In a U-Haul. With my estranged daddy and 13-year-old kitty. Towing my badass car behind (yes, the same car I *still* drive). Five…
Opposite of Grace
What’s the opposite of grace? I put spiritual grace above most things. I like to endure hardships (if I must) with grace and an open heart. So why is it that, physically, I am the…