This is a lighthearted book about Celiac Disease, wheat allergies, and gluten sensitivities of all kind. Having recently begun a gluten-free diet, I am reading quite a few books on the subject. Most of them are so overloaded with medical studies, overly-specific testimonials, and complicated recipes that they have intimidated me, starting out.

If you or someone you know suffers from a wheat allergy, I suggest that you start with What? No Wheat? by LynnRae Ries and then move on to the “big boy” books on the subject in order to become an expert on this health issue.