Hello from London! There is something so powerful about knowing your triggers. Even more powerful is knowing your NOT MY TRIGGER triggers so that no one else has power over you when they try to…
So… about that time I coached an actor on a cruise ship in the Mediterranean…
Yup. Crazy, I know. I go off the grid for two solid weeks of basking in all the beauty that is the Greek isles while vibing high with some seriously woo-woo goodness and what happens?…
An Example of Expansive Capacity at Work
Hello from Barcelona! I am hopping on the internet for the express purpose of sharing this little story with you because it is a tremendous example of how the tools that are a part of…
How Expansive Capacity Was Born
I’ll never forget when it happened. It was just before my 48th birthday in July. We knew we’d soon be saying goodbye to our cat. After a glorious financial uptick, we were getting pounded with…
Two Years Sober
I’m writing today’s #BonBlast from New York, where I got sober two years ago. You’re likely reading this while I’m in flight to Barcelona, having officially gone off the grid — yes, tech-free (I’ll only…
On the Red Carpet
Sometimes I forget to notice how cool my life is. I think we may all forget now and then. We get so busy living the busyness of our business that we quickly shrug it off…
Actors Asking for Feedback
Hello from New York, you beautiful people! My five-week world tour is underway and I mean it when I say *world* tour, y’all. For two solid weeks I’ll be totally off the grid! But first……
Content Creation Can Build an Empire
Super inspired by the What Works virtual conference earlier this week, I shared in the comments elsewhere about my content creation journey. I was asked to put my comment a into an article. 😉 So…
Daily Self-Tape
Hello from Atlanta! I’m writing from our suite at the end of a phenomenal trip back to my hometown — yes, I actually let the hubs come with me this time. 😉 My last bit…