Hello beautiful people! Let’s talk about burnout. As I write this, I can kind of feel burnout wanting to creep in. As I’ve been shifting my relationship with healing, I’ve learned to recognize this stuff…
Posts tagged mindset
How I Bought My Best Friends
In 2016, I chose sobriety. And I lost my friends. Early sobriety was some of the loneliest time in my life, and I was confronted with nowhere to go with the emotions I felt about…
How to INSTANTLY Become More Castable, Hireable, Magnetic in LIFE!
Hello you glorious creature. Good headline, huh? Yeah… who WOULDN’T want to become *instantly* more attractive in all the right ways? Earlier this year, I hired an SEO expert to analyze what brings people to…
Confidence As Enoughness
I’m fairly confident that all successful entrepreneurs have this in common: We’ve found a way to “do it scared.” See, we all feel the fear. From an evolutionary perspective, we’re wired for safety. So, being…
Introducing: Baseline Criteria
Hello beautiful people of Expansive Capacity! It’s time for that good ol’ Superpower Sunday badassery! 🙂 This is all about how we can implement wee changes that can turbocharge our *existing* superpowers so that we…
Star Quality Starts with Enoughness
Hello beautiful people! I saw a wonderful play this weekend and here’s what made it wonderful: Donzell Lewis. Yes, I’m biased because, yes, I’ve adored Donzell since the inimitable Quincy Cho brought him into my…
Acting While Black and Gay: A Story by Donzell Lewis
As I shared in this week’s BonBlast, Donzell Lewis is the personification of charisma as Goldie in the world premiere play, Dope Queens. When I told Donzell I wanted to write about him — and…
How to Beat Overwhelm
If you follow me on Instagram, you saw this little bit of gorgeousness over the weekend. Last week, I learned the word psychometrician and shortly thereafter, I put it out there in my Insta Stories…
Abraham-Hicks’ “Go General” As River Rapids
I’m gonna paraphrase a bit from a new Abraham-Hicks track I heard recently. It’s really stuck with me. So, you hear Abe say (a lot) “go general” when we’re in a not-good-feeling place, right? Envision…
Enoughness Is Easier BEFORE You Get Told You’re Too Much
Not News: There’s a bit of fearlessness in us when we’re young. We’ve not yet had our light turned way down in an attempt to fit in. We’ve not yet been told what’s “impossible.” We’ve…