I remember in early sobriety hearing something about how people begin to trust us more when we’re sober. I didn’t really understand that — or I thought it didn’t really apply to me — because…
Posts tagged mindset
How to Battle Burnout with a Reboot
Hello beautiful people! Let’s talk about burnout. As I write this, I can kind of feel burnout wanting to creep in. As I’ve been shifting my relationship with healing, I’ve learned to recognize this stuff…
How I Bought My Best Friends
In 2016, I chose sobriety. And I lost my friends. Early sobriety was some of the loneliest time in my life, and I was confronted with nowhere to go with the emotions I felt about…
How to INSTANTLY Become More Castable, Hireable, Magnetic in LIFE!
Hello you glorious creature. Good headline, huh? Yeah… who WOULDN’T want to become *instantly* more attractive in all the right ways? Earlier this year, I hired an SEO expert to analyze what brings people to…
Confidence As Enoughness
I’m fairly confident that all successful entrepreneurs have this in common: We’ve found a way to “do it scared.” See, we all feel the fear. From an evolutionary perspective, we’re wired for safety. So, being…
Introducing: Baseline Criteria
Hello beautiful people of Expansive Capacity! It’s time for that good ol’ Superpower Sunday badassery! 🙂 This is all about how we can implement wee changes that can turbocharge our *existing* superpowers so that we…
Star Quality Starts with Enoughness
Hello beautiful people! I saw a wonderful play this weekend and here’s what made it wonderful: Donzell Lewis. Yes, I’m biased because, yes, I’ve adored Donzell since the inimitable Quincy Cho brought him into my…
Acting While Black and Gay: A Story by Donzell Lewis
As I shared in this week’s BonBlast, Donzell Lewis is the personification of charisma as Goldie in the world premiere play, Dope Queens. When I told Donzell I wanted to write about him — and…
How to Beat Overwhelm
If you follow me on Instagram, you saw this little bit of gorgeousness over the weekend. Last week, I learned the word psychometrician and shortly thereafter, I put it out there in my Insta Stories…
Abraham-Hicks’ “Go General” As River Rapids
I’m gonna paraphrase a bit from a new Abraham-Hicks track I heard recently. It’s really stuck with me. So, you hear Abe say (a lot) “go general” when we’re in a not-good-feeling place, right? Envision…