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Dark Diary

Hello rockstar! It’s once again time for Superpower Sunday! 🙂 This is all about how we can implement teeny little changes that will turbocharge our *existing* superpowers so that we don’t dim our own lights…

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Leadership Is Lonely

One of the fundamental elements to my work with creatives is a shift in mindset. (Well, there are a few mindset shifts, not just one, but this one’s a biggie.) As artists, we’re all leaders….

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It’s Where Everything Lives

I’ve done quite a bit of healing at our Hacienda Hot Springs getaway over the years. Many pages of Self-Management for Actors were written here. Much celebration with the hubs, our clients, and our friends….

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My Goals for 2019

I was asked today about my goals for 2019. In crafting my response, I realized I didn’t want to lose what I wrote, so here are the words, for safe-keeping. 😉 This is not a…

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Discovery Is My Word for 2019

Do you set a word or theme for the year? Recents for me are as follows: 2015 — RUP (ridiculous unapologetic prosperity) 2016 — upgrade (and that included purging incompatible old programming) 2017 — more…

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Perspective 🦋

A year ago, I was walking home by way of Reed Park after Pilates classes, some of my 5 to 8 pole or Pilates classes per week. This was before my hip presented a “catch”…

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2018: The Year of Slowing Down

So. Way before all this mystery pain/hospitalization/bedrest/mind-body healing stuff began, I had a dental consult because a bonded tooth was perilously close to another tooth in a way that could’ve been problematic down the line…

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