* “Iced Tea” means “Sweet Tea”, even from the McDonald’s Drive Thru. * Hardee’s now has the Carl’s Jr. Star logo. * Slower traffic moves to the right lane as you come up behind them…
Blood Type
Now that Dawn and I are up to two Krav Maga sessions per week, and I’m a week into the Blood Type Diet, things are really starting to feel “right”. I’m still sore after a…
Badass
I get it now. I’m not weak. I’m strong. And I’m not even “just strong” — I’m a badass. How empowering! Thank you, Father!
13 Months in LA
Tomorrow marks 13 months in LA. The last time I’d spent 13 months in LA, I was desperately counting the moments until my flight “home”, having given up any hopes of living my passion as…
Jenny Craig
I’ve just returned from Jenny Craig. Yep, back on the proverbial horse. A friend of mine, inspired by my weight loss last year, began a program to lose 52 lbs. in 1999. And she has!…
Diet or Life
I cannot even believe that the end of the year is here. This has been an amazing journey! I’ve done Jenny Craig, daily exercise, workout with a trainer at the gym, Callanetics, Pilates, yoga, starvation,…