Y’all. I’m just gonna put it out there. I’m struggling! See, there’s this whole brand shift going on with me and it’s as scary as cotton balls. (Um… yeah. I have a cotton ball phobia.)…
Posts tagged bon’s life
Color Blocking
Hello beautiful people of Expansive Capacity! Hello beauty! It’s Superpower Sunday time! 🙂 This is all about how we can implement wee changes that can turbocharge our *existing* superpowers so that we don’t dim our…
The Audacity of Success
The audacity to KNOW you can have it all? That’s what true success is. It’s confronting and scary and overwhelmingly blissful all at once. And we CAN build the muscles for it. 🧘🏽♀️💫🦋 It all…
Unloveable
This was at our book launch for Self-Management for Actors in 2003. 🎬 We’d been together 2.5 years at this point, breaking my previous relationship record (9 months) and defying all predictions that we’d ever…
Ready for Oprah
15 June 2016 — Look at this page from my journal. I wrote this four months before I got sober. Two months before I started my Whole30 journey. 18 months before I’d start a year-long…
Energetic Hygiene Triangle Example
Hello beautiful people of Expansive Capacity! Let’s break down my post-Pilates donut ritual in the Energetic Hygiene Triangle one more time. Bottom of the triangle: NO post-Pilates donuts *today*! (That’s the goal for this level….
It’s Where Everything Lives
I’ve done quite a bit of healing at our Hacienda Hot Springs getaway over the years. Many pages of Self-Management for Actors were written here. Much celebration with the hubs, our clients, and our friends….
My Goals for 2019
I was asked today about my goals for 2019. In crafting my response, I realized I didn’t want to lose what I wrote, so here are the words, for safe-keeping. 😉 This is not a…
Astrology Superpower: Use Your Moons!
Hello beautiful people of Expansive Capacity! Hi again and happy woo! As promised, here’s our little Woo-Woo Wednesday action, and this time we’re gonna dig in on a bit of Aligned Hustle Calendar magic! This…
Discovery Is My Word for 2019
Do you set a word or theme for the year? Recents for me are as follows: 2015 — RUP (ridiculous unapologetic prosperity) 2016 — upgrade (and that included purging incompatible old programming) 2017 — more…