FLASHBACK, JULY 2019: I’m about to kill off a course that’s not populating ~24 hours before the registration deadline. I don’t even WANT a rush of sales at the last minute due to how little…
Posts tagged mindset
Astrology for Hot Flashes
Of course, ALWAYS CHECK WITH YOUR DOCTOR BEFORE TRYING ANYTHING, EVER. I have to say this first and foremost because OMG, I am not a doctor! You are not my patient! Even if you’re my…
Sloth & Slug
Sometimes I go full-on Sloth & Slug. Do you ever do that? It’s when there’s just NO energy for doing… anything, really. So, I sleep and I lie around and I do a lot of…
What Are You Making This Mean?
I’ve always given credit to Brené Brown for this question, but the internet is not helping me confirm that attribution. So, let’s just say it’s a very Brené-Brown-like question: “What are you making this mean?”…
Oops! I Ghosted My Mailing List
It’s weird. I didn’t mean to ghost you. But the truth is, I’ve been exhausted. And leaning into that. Meaning, I’ve been sleeeeeeeeeeeping. A LOT. It’s growth. It’s recovery. It’s healing. It’s… just being with…
Ready & Relaxed
Many of my convos with actors and other showbiz creatives lately have centered around production coming back, so much casting going on, all the momentum building… and feeling rusty as hell. Whether we’re doing 1:1…
Self-Care Is Another SHOULD
Hey. I’ve been checking in daily with a group of folks who agreed to join me in a June Enoughness Commitment and I’m loving what everyone is sharing about how enoughness is, sure enough: ~…
The Bass Note
I have helped a lot of people get what they want in life. A. Lot. A LOT. But what I’m actually doing is helping them get more aligned with what they say they want in…
Got Anxiety Over “Peopling” Again?
I love the people in my life. The convos we have are always so rich and deep and meaningful and expansive. On Instagram not too long ago, Liz Wiltsie asked her audience (which includes me,…
Receiving Mode Requires Alignment
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…