Hello you beautiful people! Let’s talk about working out. I *regularly* talk about our work in the world of Self-Management for Actors and Enoughness from the perspective of a workout. We’re building muscles. We’re getting…
Posts tagged mindset
Stop Being so Hard on Yourself
I’d like you to join me in an experiment. I posted this as a story at my Instagram account. My inbox got flooded with, “Woof!” and “Oh yes, THIS!” and “I’m in!” So I posted…
The Work: Ep. 1013 — Sensation vs. Story
Thank you for joining us for Episode 1013 of The Work. Download Here! Sensation vs. Story: In 2018, Bonnie Gillespie entered into a deep mind-body healing journey that would change her life forever. In this…
Self-Management for Actors: Targeting 101
Self-Management for Actors: Targeting 101 Join Bonnie Gillespie as she jams with showbiz creatives about the power of TARGETING. You’ll need a mindset shift to be able to make the most of your relationships for…
Self-Management for Actors: Launch at 85%
Self-Management for Actors: Launch at 85% Join Bonnie Gillespie as she jams with showbiz creatives about launching at 85%! You can have all the talent in the world, but if you won’t get yourself OUT…
Self-Management for Actors: Your True North
Self-Management for Actors: Your True North Join Bonnie Gillespie as she jams with showbiz creatives about the essential mindset “true north” that must be set before heading out on any creative journey! Once your “true…
Reclaiming Our Inner Artists
If I wanted to do the math on how many SMFA ninjas typing exercises I’ve led over the years, I’m sure the number of actors involved would be up around 2000. Heck, if we count…
Gratitude First. Then Grind.
I was journaling about perfectionism, enoughness, and how over time — when we’re solution-focused people — we walk into every situation observing problems. Because we’re so focused on solutions. 🤷🏽♀️ So on its surface, it…
Mixed Messages
Ever have that feeling that something’s blocking you from your potential? You say you want to succeed at something but find you always fall short somehow? We’ve all been there and frankly it sucks. So…
Shutting Down Anxiety
If you’re following my stories over at Instagram, you know that the hubs and I are at a friend’s place on Point Dume, slumming it in “the Iron Man house” out here on the tip…