Posts tagged mindset

Don’t Come to Me for Advice

Just kidding. Actually, I’m not. I find advice is overrated. It’s a sure way to learn someone else’s limitations for the situation YOU are facing. Someone without your resources, without your wit, without your smarts,…

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The Three V’s

You decided to create your own content. At long last, you’re going to shoot something that shows the buyers exactly how to cast you at your on-brand bullseye best. You fleshed out a story idea…

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Perfectionists! I’ve Got You Covered

Hello my fellow perfectionist. How are you? I know. You’re “Great!” Because you’d never tell me you’re a little on-edge, low-grade anxious at all times, wondering how long you can get by on so little…

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Whole30 Food Freedom

Food Freedom Report (posted at my Whole30 Facebook group — come join!) Note: I am NOT in a round! (To read about my Whole30 journey, start here.) After months of bedrest and then a month…

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Get Your Mind Right

I’m just getting back to LA after a long weekend in Berkeley where the hubs and I participated in a days-long upper-limit couples camp with the good folks of The Hendricks Institute. You may have…

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Upper Limit Camp

And that’s a wrap on The Big Leap Couples Camp with The Hendricks Institute. I’ll be sharing the first of what will be many #SMFAninjas related lessons from this long weekend in Berkeley in Tuesday’s…

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Signs from the Universe

So. Gather ’round. This is a long one. Y’all know this trip is one I’d been looking forward to for months — long before the physical weirdness set in, putting me on 3+ months of…

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Bonnie Reclaims New York

Hey, New York. I conquered my comeback… only cried three times during flex class last night and most of it was about the emotion attached to connecting with my body again after having deferred so…

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