Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Posts tagged mindset
How I Stay “Best Me”
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Next, build THIS!
Thread: For 10 days now, I’ve been undergoing an experiment. I do whatever the fuck I want. Let’s back up and let me provide context. I don’t remember a time — like, maybe back when…
2020: Both Glorious and Horrible
Real talk: In April, on the way to Pilates, I had a panic attack. Even though we were meeting virtually (me in the studio, my trainer on Zoom, guiding my workout on her equipment), I…
Ask Yourself: How Do I Want to Feel?
Recently, I’ve been using a very exciting tool in my business and in my life. It’s called: “How do I want to feel?” and I use it liberally. Like most of you, I always have…
Permission Granted
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
I Know This Is True…
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Bonnie Gillespie on Episode 23 of The Ash Taba Show
Y’all. I do a lot of interviews. A. Lot. I’m ridiculously enchanted by this one… a deep, meandering, brainy convo with longtime SMFA ninja Ashley Tabatabai, an international client who has put is money where…
A Letter to Members of the Dojo
I’m putting the final touches on our monthly membership page for the mind-body mastermind that is Expansive Capacity. As I’m editing and tweaking — my own focus this weekend has delayed the usual "go live"…
Creatives Create
HOW KEWT ARE WE?!? I don’t know when this photo was taken, but I’m gonna guess 2010? When we launched Somebody’s Basement (our distribution entity) at Hollywood Happy Hour (our networking behemoth)? Here’s the deal,…