I’ve made no secret of this: Last year I became a pole junkie. After doing something really scary (entering a pole dancing studio at the age of 41, plus-sized, with no dance experience to speak…
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The Pole Post
Nine weeks ago today, I attended my first pole dancing class. I had already paid for six weeks of training, plus the teaser intro, because I knew I was very likely to leave my very…
The Sum of All Years: 52
Daddy Saturn commanded: DO LESS. Took an $80K hit; had to cut waaaaay back. On everything. Back to pole and Pilates to reconnect with my ample bod. Used lots of Chart Harmony to love myself…
Planetary Remediation: To burn bright is to destroy something we love.
It’s time now for the 5th of 7 guides on healing what might be blocking you in life. This is your ORANGE Chart Harmony list. (For the rest of this series, click through. Here’s the…
Planetary Remediation: It’s safe to grow.
Woo HOO! We’re back for the 2nd of 7 guides on getting past what might be blocking you in life. This is your PURPLE Chart Harmony list. (If you missed the intro, it’s here. My…
Planetary Days: Thursday Is Jupiter’s Day
This is from a series at our Chart Harmony Discord server… scroll down for the link if you’d like to join us there for all the good convos we have going on there. 😉 Starting…
Planetary Days: Tuesday Is Mars’ Day
This is from a series at our Chart Harmony Discord server… scroll down for the link if you’d like to join us there for all the good convos we have going on there. 😉 Starting…
5 Years Sober
This is the work. 5 Years Sober (wee Instagram post) 4 Years Sober (blog post) 3 Years Sober (blog post — full version here) 2 Years Sober (oh hey, I actually *did* post before the…
Bonnie Gillespie’s Recommended Books for Actors and All Creative Leaders
Y’all know I *love* to read. I’m super passionate about recommending books that have had a positive effect in my life or the lives of those I’m lucky enough to jam with every day. That…
Sunk Costs
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…