Whoa. And thank you. Wow. Y’all seriously showed up for last week’s question. (Read it here if you missed the last BonBlast — and feel free to share your answers in the comments as well!)…
Astrological Chart: Your Sun’s House
Hello beautiful people of Expansive Capacity! Happy Woo-Woo Wednesday, gorgeous ones! This month, we’re checking out the house your sun is in. Lemme back up. 😉 There are 12 houses. You were born with your…
What’s Your Problem?
Hello you beautiful people and happy BonBlast! I hope the new moon has brought some clear intentions and a wee bit of magic into your life. Today, I developed a theory that — if you…
You Handed Me Your NO
So, already this year I’ve done some more casting on the first-ever live, interactive, scripted hybrid series for Twitch, Artificial. Getting to cast for my FWEs (friends with Emmys) is such a blast! And, as…
Ready for Oprah
15 June 2016 — Look at this page from my journal. I wrote this four months before I got sober. Two months before I started my Whole30 journey. 18 months before I’d start a year-long…
Dark Diary
Hello beautiful people of Expansive Capacity! It’s once again time for Superpower Sunday! 🙂 This is all about how we can implement teeny little changes that will turbocharge our *existing* superpowers so that we don’t…
Leadership Is Lonely
One of the fundamental elements to my work with creatives is a shift in mindset. (Well, there are a few mindset shifts, not just one, but this one’s a biggie.) As artists, we’re all leaders….
Energetic Hygiene Triangle Example
Hello beautiful people of Expansive Capacity! Let’s break down my post-Pilates donut ritual in the Energetic Hygiene Triangle one more time. Bottom of the triangle: NO post-Pilates donuts *today*! (That’s the goal for this level….
It’s Where Everything Lives
I’ve done quite a bit of healing at our Hacienda Hot Springs getaway over the years. Many pages of Self-Management for Actors were written here. Much celebration with the hubs, our clients, and our friends….
The Balloon That Got Away 🎈
Spoiler alert: In show business, sometimes we don’t get what we want. (Hell, in *life* sometimes we don’t get what we want.) And sometimes that feels like poop. Especially if it was something that was…