I remember Googling. I Googled a lot. It was always something like, “How to drink in moderation,” “How to moderate drinking,” and even, “How to negotiate sobriety.” Wow. A whole lot of scrolling, reading, searching……
Posts tagged balance
I Hope This Sucks!
That’s hyperbole. I don’t hope that anything I write sucks, of course. However, it’s illustrative of a point I made to a client last week that we agreed would be worth sharing with you here….
The Audacity of Success
The audacity to KNOW you can have it all? That’s what true success is. It’s confronting and scary and overwhelmingly blissful all at once. And we CAN build the muscles for it. 🧘🏽♀️💫🦋 It all…
Your Board of Directors
Since yesterday’s Facebook Live was all about money, honey, it’s only fitting that today’s BonBlast kicks off with an Enoughness infusion from my money mindset mentor Denise Duffield-Thomas. (If you missed my broadcast on “Financing…
Are You a Catastrophizer?
A few hours ago, I had a very odd elevator ride. Well, maybe not so odd, actually. An older woman was really not wanting to ride the elevator, but she couldn’t find stairs. She made…
Definition of Poison — by Keith Johnson
This is a guest post for members of Expansive Capacity by my beloved partner in all things, Keith Johnson. Enjoy! For 12 very formative years of my life, I was educated by the Jesuits. I…
2018: The Year of Slowing Down
So. Way before all this mystery pain/hospitalization/bedrest/mind-body healing stuff began, I had a dental consult because a bonded tooth was perilously close to another tooth in a way that could’ve been problematic down the line…
Live Your Life
Hello you beautiful people! It seems I was just landing at LAX after all my gallivanting and I’m headed there again. Only this time, I’m just dropping off the hubs. He’s headed to Hawaii with…
Booking ≠ Love
More correctly, NOT booking does not equal NOT loved. Let me back up. Those of you following me on Instagram — and specifically keeping up with my STORIES — know I’m dealing with quite the…
5 Bits of Nourishment That Will Change Your Life
“I want to feel like this all the time.” — Keith, at the end of this weekend. Yeah, it was pretty spectacular. Even still, I’m basking in the afterglow of our fifth SMFA Escape (this…