I’m putting the final touches on our monthly membership page for the mind-body mastermind that is Expansive Capacity. As I’m editing and tweaking — my own focus this weekend has delayed the usual "go live"…
Posts tagged mindset
Creatives Create
HOW KEWT ARE WE?!? I don’t know when this photo was taken, but I’m gonna guess 2010? When we launched Somebody’s Basement (our distribution entity) at Hollywood Happy Hour (our networking behemoth)? Here’s the deal,…
Quarantine Keepers
Hello beautiful people. First things first: If you are not experiencing the totally FREE SMFA Summit, you are missing out. Full stop. I can’t even wrap my brain around all the phenomenal feedback we’re getting…
The Joy of Fitting OUT
Y’know something I don’t mind much? Being different. Thinking differently than those around me on certain issues. Having a superpower for “reframing” (seriously. Try me. I can rewrite any script, self-talk loop, headline, whatever). Based…
It’s Time to Get CURIOUS
I was interviewed for a podcast last week (my dear friend Steph Gaudreau’s Listen to Your Body podcast — the episode will premiere later this month) and the convo turned to one of my favorite…
Micro vs. Macro: The New Rules
In general, adults have the awareness that we will have to disappoint in the micro in order to serve the macro. Meaning. Saying no to the inner voice demanding a cookie creates a better long-term…
The Critic Spot
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Worry O’Clock
If you’re like any artist, creative, actor, singer, dancer, writer, storyteller on the planet, you FEEL acutely. You pick up on the emotions of the world and you turn those strong feelings into art. THAT…
The Part of Your Brain That Is Panicking Is NOT WRONG
The other day, when the hubs and I were walking around our little beach ‘hood here in Santa Monica, I said something that actually punched me in the gut as I said it. Like, I…