During last week’s livestream on the joy of fitting out, I was asked about “the end of the co-star level role” in light of new health and safety requirements on set, as production (and everything)…
Posts tagged what you control
The Real Enemy
In what feels like my elevendieth Zoom of an endless March-long day, I was sharing some methods I have found helpful in lowering the amygdala’s deathgrip on decision-making and stress regulation. (Specifically, EFT tapping, bilateral…
Everything We’re Feeling Is Correct
Okay. One of the things I’m most grateful for right now is the *intentional* curating of a friendgroup made of fellow ladybiz besties that I’ve done since choosing sobriety in 2016. Past me was very…
Practical Tips for Thriving Despite the Latest CRISIS
Yes, we're facing a crisis. If you didn't already know that, congrats on avoiding the news, social media, and convos with *anyone* out in the world today. Personally, I feel that when "times are tough"…
Population of Thirds
A third of the population on the planet loves you. You can do no wrong. Even before they’ve met you, they’re your superfan. A third of the world’s population hates you. On principle. There’s nothing…
When Habit Becomes Identity
This is gonna be a quickie. It’s super basic, but big. There comes a point at which our habits become our identity. Meaning, we do certain things so much, habitually, that we go from being…
Sledgehammer vs. Sandpaper
Something came up during our first live Zoom for the enoughness membership of Get in Gear for the Next Tier last week that was pretty *ooooh* to everyone not in on the shorthand. So much…
Pronoia and Willful Blindness
I have a question for you. It’s about your setpoint. Do you believe that someone is always running game on you? Out to get you? Taking advantage of you? Or do you believe that everything…
Help Your Family Be Supportive of Your Creative Career
It’s the time of year that creatives start dreading the trip home… not because travel is a hassle, not because leaving town right as some of the best gigs do a little casting is risky,…
The Illusion of Control
Storytime. I have this crazy neighbor. (Doesn’t everybody?) She is always up in everybody’s business. She has a bazilliondy plants on the patio (most of them dead). And she has interesting methods for trying to…