Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Posts Published by Bonnie Gillespie
is living her dreams by helping others figure out how to live theirs. Wanna work with Bon? Start here. Thanks!
Always Bank on the More Creative Choice
During last week’s livestream on the joy of fitting out, I was asked about “the end of the co-star level role” in light of new health and safety requirements on set, as production (and everything)…
The Joy of Fitting OUT
Y’know something I don’t mind much? Being different. Thinking differently than those around me on certain issues. Having a superpower for “reframing” (seriously. Try me. I can rewrite any script, self-talk loop, headline, whatever). Based…
Saturn in Our Charts
Hello beautiful people of Expansive Capacity! Happy Woo-Woo Wednesday, certain ones! This month, we’re gonna hang out with Saturn… the planet of destiny, responsibility, rules, reality, and our biggest challenges in our life’s contract. (These…
It’s Time to Get CURIOUS
I was interviewed for a podcast last week (my dear friend Steph Gaudreau’s Listen to Your Body podcast — the episode will premiere later this month) and the convo turned to one of my favorite…
Micro vs. Macro: The New Rules
In general, adults have the awareness that we will have to disappoint in the micro in order to serve the macro. Meaning. Saying no to the inner voice demanding a cookie creates a better long-term…
The Critic Spot
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Worry O’Clock
If you’re like any artist, creative, actor, singer, dancer, writer, storyteller on the planet, you FEEL acutely. You pick up on the emotions of the world and you turn those strong feelings into art. THAT…
The Part of Your Brain That Is Panicking Is NOT WRONG
The other day, when the hubs and I were walking around our little beach ‘hood here in Santa Monica, I said something that actually punched me in the gut as I said it. Like, I…