Hello beautiful people of Expansive Capacity! It’s once again time for Superpower Sunday! 🙂 This is all about how we can implement teeny little changes that will turbocharge our *existing* superpowers so that we don’t…
Leadership Is Lonely
One of the fundamental elements to my work with creatives is a shift in mindset. (Well, there are a few mindset shifts, not just one, but this one’s a biggie.) As artists, we’re all leaders….
Energetic Hygiene Triangle Example
Hello beautiful people of Expansive Capacity! Let’s break down my post-Pilates donut ritual in the Energetic Hygiene Triangle one more time. Bottom of the triangle: NO post-Pilates donuts *today*! (That’s the goal for this level….
It’s Where Everything Lives
I’ve done quite a bit of healing at our Hacienda Hot Springs getaway over the years. Many pages of Self-Management for Actors were written here. Much celebration with the hubs, our clients, and our friends….
The Balloon That Got Away 🎈
Spoiler alert: In show business, sometimes we don’t get what we want. (Hell, in *life* sometimes we don’t get what we want.) And sometimes that feels like poop. Especially if it was something that was…
My Goals for 2019
I was asked today about my goals for 2019. In crafting my response, I realized I didn’t want to lose what I wrote, so here are the words, for safe-keeping. 😉 This is not a…
Astrology Superpower: Use Your Moons!
Hello beautiful people of Expansive Capacity! Hi again and happy woo! As promised, here’s our little Woo-Woo Wednesday action, and this time we’re gonna dig in on a bit of Aligned Hustle Calendar magic! This…
Are You a Catastrophizer?
A few hours ago, I had a very odd elevator ride. Well, maybe not so odd, actually. An older woman was really not wanting to ride the elevator, but she couldn’t find stairs. She made…
Discovery Is My Word for 2019
Do you set a word or theme for the year? Recents for me are as follows: 2015 — RUP (ridiculous unapologetic prosperity) 2016 — upgrade (and that included purging incompatible old programming) 2017 — more…
I Want Your Headshots
Hello you beautiful people! Here’s hoping your 2019 is off to a spectacular start! I’ve spent this young year so far meeting with my team members, meeting with mentors, meeting with experts who are advising…