One of the coolest moves I’ve ever seen comes from an actor who’d been training in Self-Management for Actors with us… who then got an audition from us… after submitting on a breakdown in which…
Get in Gear: Three Weeks Away
NOTE: The below is an archive of an email sent out before our free year-end training series called “Get in Gear for the New Year.” Hey, hey, HEY! I’m so excited that we’ll start jamming…
Make It a Good Day
So if you thought last week’s BonBlast was weird… let’s go for surreal today. Before I get into it, a quick share: My neighbor, Steve — a below-the-line crew guy specializing in multi-million dollar budget…
Are You Ready to GET IN GEAR?
NOTE: The below is an archive of an email sent out before our free year-end training series called Get in Gear for the New Year. Due to popular demand, we’ve made this email-based course available…
Live Your Life
Hello you beautiful people! It seems I was just landing at LAX after all my gallivanting and I’m headed there again. Only this time, I’m just dropping off the hubs. He’s headed to Hawaii with…
Culture Shock
I remember the first time I went to Spain. I had just turned 18 and I flew from Atlanta to Frankfurt to change airlines and get to Madrid for my vacation. I had taken three…
Expansive Capacity Enters Beta
I’m writing this from my hotel room in London. It’s a glorious, gorgeous day that had been predicted to be quite rainy and grey. Nope. Sun is shining, streaming through, and I’m sticking to my…
Not My Trigger
Hello from London! There is something so powerful about knowing your triggers. Even more powerful is knowing your NOT MY TRIGGER triggers so that no one else has power over you when they try to…
So… about that time I coached an actor on a cruise ship in the Mediterranean…
Yup. Crazy, I know. I go off the grid for two solid weeks of basking in all the beauty that is the Greek isles while vibing high with some seriously woo-woo goodness and what happens?…
An Example of Expansive Capacity at Work
Hello from Barcelona! I am hopping on the internet for the express purpose of sharing this little story with you because it is a tremendous example of how the tools that are a part of…