Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Posts tagged enoughness
Circles of Safety
In our Expansive Capacity meeting today one of the beautiful masterminders asked, “How do we give ourselves permission to be our fullest selves in a world where there are people who want us dead because…
Lean into Your WEAKNESSES
I was watching a very cool documentary over the weekend about a famous feature film and there was a whole segment that got me fired up about what a freakin’ great idea this is. It’s…
Bonnie Gillespie on Episode 23 of The Ash Taba Show
Y’all. I do a lot of interviews. A. Lot. I’m ridiculously enchanted by this one… a deep, meandering, brainy convo with longtime SMFA ninja Ashley Tabatabai, an international client who has put is money where…
It’s Time to Get CURIOUS
I was interviewed for a podcast last week (my dear friend Steph Gaudreau’s Listen to Your Body podcast — the episode will premiere later this month) and the convo turned to one of my favorite…
Micro vs. Macro: The New Rules
In general, adults have the awareness that we will have to disappoint in the micro in order to serve the macro. Meaning. Saying no to the inner voice demanding a cookie creates a better long-term…
The Critic Spot
Hello beautiful people of Expansive Capacity! It’s time once again for Superpower Sunday! 🙂 As always, this is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that we…
Everything We’re Feeling Is Correct
Okay. One of the things I’m most grateful for right now is the *intentional* curating of a friendgroup made of fellow ladybiz besties that I’ve done since choosing sobriety in 2016. Past me was very…
To Be Female Is to Be Anxious (More from Liz Gilbert)
Okay, I promise that I won’t make everything I write from here on out all about things Liz Gilbert taught me in Fiji. Not… everything. But like I said last week, there’s just so freakin’…
Lighthouse vs. Liferaft
Hello beautiful people of Expansive Capacity! Hello lovely leaders! We’re back in action for Superpower Sunday! 🙂 This is all about how we can implement wee changes that may turbocharge our *existing* superpowers so that…