Super inspired by the What Works virtual conference earlier this week, I shared in the comments elsewhere about my content creation journey. I was asked to put my comment a into an article. 😉 So…
Daily Self-Tape
Hello from Atlanta! I’m writing from our suite at the end of a phenomenal trip back to my hometown — yes, I actually let the hubs come with me this time. 😉 My last bit…
I Am Phenomenal
Let’s talk about this. For 6.5 years, I’ve avoided every camera whipped out in pole class like it’s the most important part of my workout. Even after I lost 60 pounds and built muscle like…
Actors… Adjust Your Focus!
Hello you beautiful creatives! Today’s BonBlast comes with a visual. Be sure to marvel at my artistic prowess. First up, the typical actor POV. “I’m over here, smiling. I see that casting director over there….
Bonnie Gillespie’s Interview with Ramit Sethi’s GrowthLab
So, that happened. I’ve been orbiting the Ramit Sethi universe for a while now. I’d say it was just under a decade ago that one of the SMFA Ninjas brought up his book — I…
You’re Not a Commercial Type
Saturday was our day-long intensive called the SMFA Retreat here at the beach in Santa Monica. (I don’t mean to play favorites, but holy shitballs what a spectacular group of creatives gathered to bring more…
A Breakthrough 💫
I’ve felt 10,000 emotions in this space. I’ve called The Pole Garage my gym, my sorority, my church. My marriage was at its worse in 2012 when I first enrolled in classes here. I desperately…
THIS IS THE WORK. 🦋
It’s interesting. This mind-body healing journey has taken me on such a wild ride. It’s taught me how to read the whispers from my body so it never again has to scream to get my…
Pruning Is Essential to Growth
Earlier today, I sent the below to the members of the SMFA All-Access program. Why am I now sharing it with you? Because it’s about growth. It’s about how we HAVE TO prune in order…